• PilatesPath2

New paths: Reshaping the “Pilates body”

I recently met a man in his early 60s who, after asking me what I did for a living, wrapped his hands around his waist and joked that he would need to lose a few pounds before he could consider coming to see me.Before I could respond, the conversation shifted in the group. It wasn’t [...]

July 20th, 2017|
  • Portland Pilates

Giving of your time and receiving ten fold

Last month I had the opportunity to host a group of five young women at the studio who had moved to Portland as refugees from Nepal and Burma. They were participating in a program that, in part, offers them opportunities to meet with a variety of people, professionals, and businesses. Through these visits, they are building [...]

August 1st, 2015|